Movement has been my medicine for as long as I can remember...

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From hiking, yoga, dance, weightlifting, cycling to powerlifting, I feel like I’ve done it all. Like many practitioners, I found Pilates during a painful period of my life—I was on a search for a low-impact workout that would ease my chronic lower back and pelvic pain. I took one class in 2023 and I have been devoted and hooked on its physical and mental benefits ever since. That devotion led me to dive deep into the craft, building a foundation in both classical and contemporary Pilates, with my contemporary training completed through Balanced Body. This dual background allows me to honor the tradition of the work while utilizing modern, science-based movement.

 

My purpose has always been rooted in helping others, and empowering them to grow and realize their own amazing strengths. I am so thrilled to be able to guide you through your Pilates journey here at Key and motivate you to achieve your goals and beyond. It is my wholehearted pleasure to be able to serve you in this way. 

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