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Autumn Brennan

Level 1 Peak Pilates Instructor
B.A. Psychology​
Certified Trauma Therapist
Certified Performance Coach

My passion lies in helping individuals overcome personal barriers and achieve their full potential...


I believe in the power of comprehensive wellness, which encompasses both mental and physical well-being. I am excited to add this wellness tool to my helping arsenal. I aim to help individuals strengthen their bodies, improve their mobility, and cultivate a deeper connection between their mind and body for an overall increase in life satisfaction. I believe that everyone has the capacity to heal and grow, and I am dedicated to guiding individuals on their journey towards self-discovery and personal transformation.

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